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医学资讯

Learning to Love Growing Old Fear of aging speeds the very decline we dread most

2020.06.03 0+

Fear of aging speeds the very decline we dread most. And it ultimately robs our life of any meaning. No wonder there's an attitude shift in the making.

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Technically, they are still baby boomers. But on the cusp of 50, much to their surprise, having come late into maturity, they can suddenly envision themselves becoming obsolete, just as their fathers, mothers, grandparents, uncles, and aunts did when they crossed the age 65 barrier, the moment society now defines as the border line between maturity and old age.

Although they may be unprepared psychologically, they are certainly fortitled demographically to notice the problems their elders now face—isolation, loneliness, lack of respect, and above all, virtual disenfranchisement from the society they built. The number of people reaching the increasingly mythic retirement age of 65 has zoomed from about seven and a half million in the 1930s (when Social Security legislation decreed 65 as the age of obsolescence) to 34 million today. By the turn of the century, that figure will be 61.4 million.

If the boomers' luck holds out, they will be spared what amounts to the psychological torture of uselessness and burdensomeness that every graying generation this century has faced before them. In an irony that boomers will no doubt appreciate (as rebellion is an act usually reserved for the young), a revolution in attitude about age is coming largely from a corner of the population that has traditionally been content to enjoy the status quo—a cultural elite whose median age is surely over 65.

A small but growing gaggle of experts (themselves mostly elders)—a diverse lot of gerontologists, physicians, psychologists, sociologists, anthropologists, philosophers, ethicists, cultural observers, and spiritual leaders—are the vanguard of a movement to change the way society looks at and deals with growing old. They seek to have us stop viewing old age as a problem—as an incurable disease, if you will—to be "solved" by spending billions of dollars on plastic surgery in an attempt to mask visible signs of aging, other billions on medical research to extend the life span itself, and billions more on nursing and retirement homes as a way to isolate those who fail at the quest to deny aging.

Separately and together, this cultural elite is exploring ways to move us and our social institutions toward a new concept of aging, one they call "conscious aging." They want us to be aware of and accept what aging actually is—a notice that life has not only a beginning and a middle but an end—and to eliminate the denial that now prevents us from anticipating, fruitfully using, and even appreciating what are lost to euphemism as "the golden years."

"Conscious aging is a new way of looking at and experiencing aging that moves beyond our cultural obsession with youth toward a respect and need for the wisdom of age," explains Stephan Rechtschaffen, M.D., a holistic physician who directs the Omega Institute, a kind of New Age think tank that is a driving force in this attitude shift. He would have us:

  • Recognize and accept the aging process and all that goes with it as a reality, a natural part of the life cycle; it happens to us all. The goal is to change the prevailing view of aging as something to be feared and the aged as worthless.

  • Reverse our societal attitude of aging as an affliction, and instead of spending billions on walling off the aging, spend more to improve the quality of life among the aged.

Our denial of aging has its costs. Rechtschaffen is adamant that it is not merely our elders who suffer. Quoting the late psychoanalyst Erik Erikson, he says, "Lacking a culturally viable ideal of old age, our civilization does not really harbor a concept of the whole of life."

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We now live, and die, psychologically and spiritually incomplete. It may be a troubling sense of incompleteness that most stirs an appreciation for age among the baby boomers, so unfamiliar is any sense of incompleteness to the generation that invented the possibility of and has prided itself on "having it all."

Participants in the movement range from Shetwin Nuland, M.D., surgeon-author of the surprise best-seller How We Die, to Betty Friedan, who has dissected American attitudes toward aging in her latest book, Fountain of Youth, to spiritualist Ram Dass, Columbia University gerontologist Rence Solomon, Ph.D., and Dean Ornish, M.D., director of the University of California's Preventive Medicine Research Institute.

Until now, the conventional wisdom has been that only the aged, or those approaching its border, worry about its consequences: rejection, isolation, loneliness, and mandated obsolescence. Only they care about how they can give purpose to this final stage of their lives.

Sherwin Nuland has clear evidence to the contrary. His book, How We Die, paints a shimmeringly lucid and remarkably unsentimental picture of death—the process and its meaning to the dying and to those around them. The biggest group of readers of this best-seller? Not the elderly, as most observers, and even the author himself, had anticipated. It's the baby boomers. Curiosity about age and death is booming among the boomers.

"The baby boomers, who started out rejecting the wisdom and experience of anyone over 30, are buying my book in droves," Nuland told Psychology Today. "To young people, death is an abstract concept. But face-to-face with aging parents and illnesses like cancer and strokes among themselves, newly-graying baby boomers stare into their own mortality totally unprepared. Now this best-educated of all our generations wants information and doesn't want to turn away from what it's been trying to escape—the effects of getting old."

from:https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/caring-for-the-elderly/art-20048403